Services
Individual Therapy
60-minute session
Most Major Insurance Accepted
My approach centers around helping you navigate the emotional complexities of life and heal from past experiences. Whether you’re struggling with anxiety, depression, trauma, or other challenges, I’m here to support you. Through a strong therapeutic relationship, we’ll work together to identify your values and goals and a path towards them.
Relational Therapy
60-minute session
Most Major Insurance Accepted
My approach centers around helping you and your partner identify the patterns that may be contributing to conflict or disconnection in your relationship. Together, we’ll work to build a foundation of trust and understanding, so you can communicate more effectively and deepen your emotional connection. I believe that all relationships have their own unique strengths and challenges, and my goal is to help you build on those strengths while addressing the challenges in a compassionate and non-judgmental way.
My Clinical Areas of Focus
trauma, chronic & acute
mood disorders
neurodivergence
LGBTQ+ specific issues
relational distress
pre-marital counseling
sex/intimacy issues
life transitions
stress management
Accepted Insurance
Aetna
Regence/BCBS
Premera
Kaiser
Cigna
Lifewise
Triwest
Aetna Signatures